When the time is right, start with a single-grain, iron-fortified baby cereal. Rice cereal has traditionally been the first food for babies, but you can start with any you prefer. Start with 1 or 2 tablespoons of cereal mixed with breast milk, formula, or water. Another good first option is an iron-rich puréed meat.
Should babies eat rice cereal or oatmeal first?
Previously, the recommendation was to start rice or oatmeal cereal around four months. But now, the American Academy of Pediatrics recommends parents start solid foods around six months of age, when a child meets developmental milestones.
Is baby cereal a good first food?
There certainly are reasons why baby cereal is a logical choice for first food. It’s generally easy to digest and iron-fortified which most babies need. It is also considered to be a low-allergen food (particularly rice cereal). 4 However, these needs can also be met via naturally iron-rich foods.
What are the best foods to introduce to baby first?
Best First Foods for Baby
- Baby cereal, such as oatmeal, rice, barley.
- Sweet potato.
- Green beans.
- Butternut squash.
Which cereal is good for babies?
Single-grain cereals like rice, oatmeal or barley are best at the beginning, so you can introduce your baby to one ingredient at a time. (But avoid serving just rice all the time, since it can expose your baby to too-high levels of arsenic.)
Is baby oatmeal less constipating than rice cereal?
Breastfed babies in particular are at risk of becoming constipated when they start eating solid foods, since solids are so much more difficult to digest than breast milk. … Paul recommends feeding constipated babies oatmeal rather than rice cereal since it has a laxative effect.
What happens if you give a baby rice cereal too early?
Before the fourth month, a baby’s tender digestive system simply isn’t equipped to handle solid foods of any sort. In fact, feeding solids too early can lead to problems with food allergies, pulmonary difficulties (from inhaling tiny bits of cereal into their lungs), constipation and other tummy troubles.
Can I skip rice cereal for baby?
You can skip the white rice cereal.
Try whole grain baby cereals like oatmeal, barley, or brown rice cereal, which are also fortified with iron. Just start with single-grain cereals so that you know the culprit if your baby has an allergic reaction (see #4).
Is Banana OK for first food?
Bananas – bananas are another great first food for your baby. Research indicates that bananas and their mucosal properties actually help coat the tummy and help aid in digestion. Bananas are sweet, which may help baby more readily accept the first food experience.
What is the best vegetable to introduce to baby first?
In terms of green veggies, peas are one of the best first baby purees to start with, as they provide interesting texture and taste but aren’t bitter. Peas are also high in vitamin A, vitamin C, vitamin K and protein, making them a great source of many important nutrients for your baby’s early development.
How many times a day should I feed solids to my 6 month old?
Start to introduce solid foods around 6 months of age (not before 4 months). Your baby will take only small amounts of solid foods at first. Start feeding your baby solids once a day, building to 2 or 3 times a day.