What to do if you’re sick while pregnant?

Can getting sick while pregnant hurt the baby?

If you have flu while you’re pregnant, it could mean your baby is born prematurely or has a low birthweight, and can even lead to stillbirth or death in the first week of life. Getting the flu vaccine is safe during any stage of pregnancy, from the first few weeks up to your expected due date.

What to do if you get sick while pregnant?

What can you do to feel better if you get a cold during pregnancy?

  1. Rest. Taking a cold to bed doesn’t necessarily shorten its duration, but if your body is begging for some rest, be sure to listen.
  2. Stay active. …
  3. Keep eating. …
  4. Focus on foods with vitamin C. …
  5. Chow down on more zinc. …
  6. Drink up. …
  7. Supplement safely. …
  8. Sleep easy.

Does being sick with a cold affect unborn baby?

Will having a cold affect the baby? Having a cold during pregnancy will not usually affect the fetus. Colds are mild illnesses that a person’s immune system can handle relatively easily. Having a cold during pregnancy will not usually affect the fetus.

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What to do if you can’t stop being sick when pregnant?

get plenty of rest (tiredness can make nausea worse) avoid foods or smells that make you feel sick. eat something like dry toast or a plain biscuit before you get out of bed. eat small, frequent meals of plain foods that are high in carbohydrate and low in fat (such as bread, rice, crackers and pasta)

How can I treat the flu naturally while pregnant?

For symptoms, try these four natural flu remedies:

  1. Use sugar- or honey-based lozenges to relieve sore throats and coughs.
  2. Get plenty of bed rest.
  3. Drink lots of fluids, like water, juice, and caffeine-free tea.
  4. Put an air humidifier in your room to provide extra moisture, which can help ease congestion.

How can I boost my immune system while pregnant?

How to Boost Immune System When Pregnant

  1. Eat Well. You can naturally boost your immune system by eating a healthy diet high in fruits, vegetables and protein, and low in sugar and other refined carbohydrates. …
  2. Stay Hydrated. …
  3. Get Plenty of Rest.

Do colds last longer when pregnant?

And it’s called the common cold for a reason! Most women will experience at least one cold during their pregnancy. You’re more prone to colds—and they can last longer—while you’re expecting, because pregnancy suppresses the immune system. Plus, it’s easy to catch a cold.

Can I take Emergen C while pregnant?

According to the Drugs and Lactation Database , you can take a high daily dose of 1,000 milligrams — like what you would find in Emergen-C — without any adverse effects for you or your baby.

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Can coughing hurt my baby?

Does coughing during pregnancy harm the baby? Coughing during pregnancy doesn’t harm the baby, as it isn’t a dangerous symptom and the baby doesn’t feel it.

Can I use Vicks while pregnant?

Cough medicine

Expectorants like Mucinex, cough suppressants like Robitussin, vapor rubs like Vicks VapoRub, and cough drops are all considered safe during pregnancy.

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