There are no official guidelines on decaffeinated coffee and pregnancy. Nonetheless, due to the very low amounts of caffeine in decaf coffee, it’s most likely safe to drink in moderation during pregnancy. However, some people assert that decaf coffee is linked to an increased risk of miscarriage.
How much decaf coffee is safe during pregnancy?
According to the NHS, if you’re pregnant, you should really limit the amount of caffeine you consume to 200 milligrams (mg) a day, which is the equivalent of one cup of filter coffee or 2 cups of instant coffee. This is where decaf can really come into its own.
Can decaf cause miscarriage?
The study, however, found that women who drank three or more cups of decaffeinated coffee a day in the first trimester had 2.4 times the risk of miscarriage as those who did not drink decaf. Researchers, however, are not urging pregnant women to pull the plug on decaf.
Does decaf coffee affect baby?
The American Academy of Pediatrics states that moderate caffeine consumption during breastfeeding, which is two to three cups or 300 milligrams or less a day, should pose no effect on a nursing baby.
Is decaf Starbucks OK during pregnancy?
Wider suggests switching to decaf so you can still get the taste with less caffeine. “Just be aware there’s still a little caffeine in [a cup of decaf],” she says. Overall, it’s perfectly fine to have a cup of coffee a day when you’re pregnant as long as you’re mindful of how much caffeine you’re consuming.
Why coffee is bad for pregnant?
Because caffeine is a stimulant, it increases your blood pressure and heart rate, both of which are not recommended during pregnancy. Caffeine also increases the frequency of urination. This causes a reduction in your body fluid levels and can lead to dehydration. Caffeine crosses the placenta to your baby.
Can I drink decaf green tea while pregnant?
Green tea contains caffeine — approximately 35mg of caffeine in an 8oz cup. To date, studies have found that low to moderate consumption of caffeine daily is safe during pregnancy, does not increase the chance of miscarriage, does not cause birth defects, and does not cause long-term problems for babies or children.
Is decaf black tea OK during pregnancy?
Although you might think you’d need to avoid black tea during pregnancy because of its caffeine content, this brew is relatively safe in moderation.
Is Swiss Water decaf safe during pregnancy?
These days, processes such as Swiss Water Decaf are very safe indeed and use no chemicals (only water – no yukky chemicals), as well as being 99.9% caffeine free, so please feel safe and healthy in drinking decaf coffee when pregnant!
What can I drink instead of coffee when pregnant?
Energy drinks and soda:
Because caffeinated tea has less caffeine than coffee, if you’re someone who enjoys the ritual of making your daily caffeine run and holding a hot mug in your hands, you might find it helpful to switch from coffee to tea.
Can you have coffee in your first trimester?
High amounts of caffeine during pregnancy has been linked to problems with a baby’s growth and development. To help you cut back on caffeine: First, limit coffee to one or two cups a day. Start mixing decaffeinated coffee with regular coffee.